Over the last four and half years I have cycled nearly one circle around the earth, incident free. No accidents, no niggles. Last Thursday on the eve of Ugadi, I landed on my butt hard on the pavement while dismounting! Hmmm, circling the world is not enough to know how to get off the bike properly! Black and blue butt with a very painful wooden leg for the next few days. A slow 5km run…
Posts tagged injury
Mr Piriformis
Mr Piriformis, sorry to have upset you and tied you up in knots. I understand the mistake of not stretching after pacy runs over the weekend. You have shown what pain in the lower back means. After unable to walk properly on Tue, thank you for loosening up on Thu. I promise that you will get really warmed up and have a good workout starting Friday as we cycle to Vijayawada from Chennai, 1000km brevet….