Yesterday my good friend shared his wonderful experience of spending ten days in absolute silence and quiet as part of Vipassana meditation course. The result – Calm and loving, Observing not reacting,  Alert & expansive, his life has reached a new high.

While cycling back home from work today evening, the cacophony of honking triggered my  muse. It mixed yesterday’s conversation along with today’s poem ‘The bottle’  to come up with ‘Cask’, personifying Whisky.